Gold Membership
Unlock Your Health and Body Image Potential as well as your exercise and nutrition knowledge with the Emerge Over 40 Gold Membership
Step into a complete fitness experience with access to dozens of structured workouts designed for every level—from beginner to advanced. Whether you're training at home or hitting the gym, you’ll find a program that fits your goals and lifestyle:
• Full-body and split routines
• Push/pull training programs
• Mobility, flexibility, and stretching sessions
• Body sculpting and strength-focused workouts
Take control of your progress with powerful tracking tools that let you log:
• Body weight & body composition
• Progress photos and personal notes
• Custom metrics & fitness benchmarks
• Caloric needs based on your goals
• Syncing with fitness devices and wearables
Fuel your performance with smart nutrition support:
• Access macro-based plans or guided meal examples
• Meal plans tailored for non-training days, morning workouts, and afternoon workouts
• A growing library of client-tested, healthy recipes
• Support for eating on the go—whether you're on the road all day or vacationing without a kitchen
Level up your knowledge with on-demand educational video resources covering:
• The rules of resistance training to maximize your results
• Nutrition fundamentals: caloric deficits, surpluses, and how macronutrients impact your body
• Eating strategies for real life—how to stay consistent when life gets busy
• Mindset coaching videos to help you stay focused, motivated, and resilient along your journey
When you’re ready to take it further, upgrade to one of the custom programs to receive:
• A fully custom workout program and tailored meal plan built around your body, lifestyle, and goals
• 1-on-1 accountability check-ins via text and video with coach Darrin Robinson
Whether you're looking to build muscle, burn fat, boost mobility, or shift your mindset, this all-in-one membership is built to support your transformation—inside and out.
Video demonstrations & instructions to perform exercises.
Access to all resources to advance your education related to fitness, nutrition and mind set
Tracking of all workouts, progress pictures, body weight and more