My Plans

Silver Membership

Silver Membership

Unlock Your Health and Body Image Potential with the Emerge Over 40 Silver Membership Gain unlimited access to a diverse library of workouts for every level—from beginner to advanced. Whether you prefer to train at home or in the gym, you'll find exactly what you need: • Full-body and split routines • Push/pull training plans • Mobility and flexibility sessions • Body sculpting and strength-focused programs Take full control of your fitness journey with powerful built-in tracking tools. Log and monitor your: • Body weight & body composition • Progress photos • Fitness metrics & personal records • Caloric requirements & goals • Activity from connected fitness devices Fuel your results with access to structured meal plans designed to support your training and recovery. You'll get: • Daily meal plans for non-training days, morning workouts, and afternoon workouts • Options for macro-based meal plans or meal-by-meal guidance with examples • A library of client-tested and approved healthy recipes to keep your nutrition enjoyable and sustainable Looking for a more tailored approach? Upgrade to one of the custom programs to receive: • A custom workout program and personalized meal plan • Accountability check-ins via text and video with coach Darrin Robinson Whether you're chasing performance, aesthetics, or long-term health, the Silver membership is designed to guide, track, and transform your workouts and diet for success.

Full access to workout library

Access to all meal plans

Video demonstrations & instructions to perform exercises.

Tracking of all workouts, progress pictures, body weight and more

Free
for first 3 days
Gold Membership

Gold Membership

Unlock Your Health and Body Image Potential as well as your exercise and nutrition knowledge with the Emerge Over 40 Gold Membership Step into a complete fitness experience with access to dozens of structured workouts designed for every level—from beginner to advanced. Whether you're training at home or hitting the gym, you’ll find a program that fits your goals and lifestyle: • Full-body and split routines • Push/pull training programs • Mobility, flexibility, and stretching sessions • Body sculpting and strength-focused workouts Take control of your progress with powerful tracking tools that let you log: • Body weight & body composition • Progress photos and personal notes • Custom metrics & fitness benchmarks • Caloric needs based on your goals • Syncing with fitness devices and wearables Fuel your performance with smart nutrition support: • Access macro-based plans or guided meal examples • Meal plans tailored for non-training days, morning workouts, and afternoon workouts • A growing library of client-tested, healthy recipes • Support for eating on the go—whether you're on the road all day or vacationing without a kitchen Level up your knowledge with on-demand educational video resources covering: • The rules of resistance training to maximize your results • Nutrition fundamentals: caloric deficits, surpluses, and how macronutrients impact your body • Eating strategies for real life—how to stay consistent when life gets busy • Mindset coaching videos to help you stay focused, motivated, and resilient along your journey When you’re ready to take it further, upgrade to one of the custom programs to receive: • A fully custom workout program and tailored meal plan built around your body, lifestyle, and goals • 1-on-1 accountability check-ins via text and video with coach Darrin Robinson Whether you're looking to build muscle, burn fat, boost mobility, or shift your mindset, this all-in-one membership is built to support your transformation—inside and out.

Full access to workouts

Access to all meal plans

Video demonstrations & instructions to perform exercises.

Access to all resources to advance your education related to fitness, nutrition and mind set

Tracking of all workouts, progress pictures, body weight and more

Free
for first 3 days