Silver Membership

Unlock Your Health and Body Image Potential with the Emerge Over 40 Silver Membership Gain unlimited access to a diverse library of workouts for every level—from beginner to advanced. Whether you prefer to train at home or in the gym, you'll find exactly what you need: • Full-body and split routines • Push/pull training plans • Mobility and flexibility sessions • Body sculpting and strength-focused programs Take full control of your fitness journey with powerful built-in tracking tools. Log and monitor your: • Body weight & body composition • Progress photos • Fitness metrics & personal records • Caloric requirements & goals • Activity from connected fitness devices Fuel your results with access to structured meal plans designed to support your training and recovery. You'll get: • Daily meal plans for non-training days, morning workouts, and afternoon workouts • Options for macro-based meal plans or meal-by-meal guidance with examples • A library of client-tested and approved healthy recipes to keep your nutrition enjoyable and sustainable Looking for a more tailored approach? Upgrade to one of the custom programs to receive: • A custom workout program and personalized meal plan • Accountability check-ins via text and video with coach Darrin Robinson Whether you're chasing performance, aesthetics, or long-term health, the Silver membership is designed to guide, track, and transform your workouts and diet for success.