Making online fitness training truly personal
You are unique—your workouts and nutrition should be too. Cookie-cutter programs and generic diets rarely deliver lasting results. To see real change, you need a program and meal plan designed specifically for your body, your lifestyle, and your goals. With over 30 years of experience helping people over 40 get into the best shape of their lives, Darrin Robinson created the Emerge Over 40 app to deliver the most personalized training experience possible. Inside the app, you’ll find: • A wide variety of workouts for all fitness levels • Proven formulas to calculate your body fat and determine your perfect caloric target • Workout and non workout day meal plans tailored to different needs and goals • Simple and delicious, client-approved healthy recipes • A library of educational resources to deepen your fitness knowledge Because lasting transformation is about more than just workouts, Darrin has placed a strong focus on nutrition. Knowing your exact caloric needs, following structured meal plans, and tracking your food intake will maximize your results—and make them sustainable. You can choose to use the app’s powerful tools on your own or work directly with Darrin, having him design every aspect of your program specifically for you. Whether you train at home, in the gym, or on the road, Darrin will be part of your journey. He’ll be there to guide you through challenges, check your form via video, celebrate your wins, and make adjustments when needed—so you stay on track no matter what life throws your way. It’s time for you to EMERGE OVER 40—and transform how you look, feel, and live.
Your personal coach is now in your pocket!
Just A Few Success Stories
Dropped over 100Lbs in 7 months
Menopause ain`t stopping her!
Turned back the hands of time
Bikini Ready at 60!
Got into his best shape in his 40s
Down 30lbs in only 8 weeks!
Work hard, play harder
My Plans
Bronze Membership
Unlock Your Workout Potential with the Emerge Over 40 Bronze Membership Gain unlimited access to a diverse library of workouts for every level—from beginner to advanced. Whether you prefer to train at home or in the gym, you'll find exactly what you need: • Full-body and split routines • Push/pull training plans • Mobility and flexibility sessions • Body sculpting and strength-focused programs Take full control of your fitness journey with powerful built-in tracking tools. Log and monitor your: • Body weight & body composition • Progress photos • Fitness metrics & personal records • Caloric requirements & goals • Activity from connected fitness devices Looking for a more tailored approach? Upgrade to one of the custom programs to receive: • A custom workout program and personalized meal plan • Accountability check-ins via text and video with coach Darrin Robinson Whether you're chasing performance, aesthetics, or long-term health, this Bronze membership is designed to offer the exact workout for your needs.
Full access to workout library
Video demonstrations & instructions to perform exercises.
Tracking of all workouts, progress pictures, body weight and more
Free
for first 3 days
Silver Membership
Unlock Your Health and Body Image Potential with the Emerge Over 40 Silver Membership Gain unlimited access to a diverse library of workouts for every level—from beginner to advanced. Whether you prefer to train at home or in the gym, you'll find exactly what you need: • Full-body and split routines • Push/pull training plans • Mobility and flexibility sessions • Body sculpting and strength-focused programs Take full control of your fitness journey with powerful built-in tracking tools. Log and monitor your: • Body weight & body composition • Progress photos • Fitness metrics & personal records • Caloric requirements & goals • Activity from connected fitness devices Fuel your results with access to structured meal plans designed to support your training and recovery. You'll get: • Daily meal plans for non-training days, morning workouts, and afternoon workouts • Options for macro-based meal plans or meal-by-meal guidance with examples • A library of client-tested and approved healthy recipes to keep your nutrition enjoyable and sustainable Looking for a more tailored approach? Upgrade to one of the custom programs to receive: • A custom workout program and personalized meal plan • Accountability check-ins via text and video with coach Darrin Robinson Whether you're chasing performance, aesthetics, or long-term health, the Silver membership is designed to guide, track, and transform your workouts and diet for success.
Full access to workout library
Access to all meal plans
Video demonstrations & instructions to perform exercises.
Tracking of all workouts, progress pictures, body weight and more
Free
for first 3 days
Gold Membership
Unlock Your Health and Body Image Potential as well as your exercise and nutrition knowledge with the Emerge Over 40 Gold Membership Step into a complete fitness experience with access to dozens of structured workouts designed for every level—from beginner to advanced. Whether you're training at home or hitting the gym, you’ll find a program that fits your goals and lifestyle: • Full-body and split routines • Push/pull training programs • Mobility, flexibility, and stretching sessions • Body sculpting and strength-focused workouts Take control of your progress with powerful tracking tools that let you log: • Body weight & body composition • Progress photos and personal notes • Custom metrics & fitness benchmarks • Caloric needs based on your goals • Syncing with fitness devices and wearables Fuel your performance with smart nutrition support: • Access macro-based plans or guided meal examples • Meal plans tailored for non-training days, morning workouts, and afternoon workouts • A growing library of client-tested, healthy recipes • Support for eating on the go—whether you're on the road all day or vacationing without a kitchen Level up your knowledge with on-demand educational video resources covering: • The rules of resistance training to maximize your results • Nutrition fundamentals: caloric deficits, surpluses, and how macronutrients impact your body • Eating strategies for real life—how to stay consistent when life gets busy • Mindset coaching videos to help you stay focused, motivated, and resilient along your journey When you’re ready to take it further, upgrade to one of the custom programs to receive: • A fully custom workout program and tailored meal plan built around your body, lifestyle, and goals • 1-on-1 accountability check-ins via text and video with coach Darrin Robinson Whether you're looking to build muscle, burn fat, boost mobility, or shift your mindset, this all-in-one membership is built to support your transformation—inside and out.
Full access to workouts
Access to all meal plans
Video demonstrations & instructions to perform exercises.
Access to all resources to advance your education related to fitness, nutrition and mind set
Tracking of all workouts, progress pictures, body weight and more
Free
for first 3 days
30 Minute Discovery and Direction Video Call
Prior to your call, you'll complete a detailed questionnaire that Darrin will personally review—so your session is fully focused on you and your unique goals with no time wasted with basic questions. During this powerful 30-minute consultation, Darrin will address all your questions around health, fitness, nutrition, and body image, giving you clarity, direction, and a proven plan tailored to your needs. You’ll walk away with a deeper understanding of what needs to change, and exactly how to move forward. Many people claim this call was the most important 30 minutes they’ve ever invested in themselves and their goals.
Questionnaire to be filled out by you prior to the call
Darrin will review the questionnaire in order to have all the information required for the call
Over the 30 minutes Darrin will cover what you have been doing correctly as well as what needs to change to get you to your goal
$299.99
for 2 weeks
16 Week Custom Foundation Program GYM
Gym-Based Foundation Program for Total Transformation This results-driven program is designed around your personal goals—whether that’s fat loss, muscle gain, or a complete body and lifestyle transformation. Your foundation includes: • A gym-based body sculpting workout tailored to your fitness level and objectives • A custom meal plan built specifically for your needs and lifestyle, created by coach Darrin Robinson • A 30-minute video consultation with Darrin to ensure you’re set up for long-term success. Want ongoing support and accountability? Take your results even further by enrolling in the Accountability or Mentoring Program, where Darrin will personally oversee your progress with bi-weekly check-ins and continued guidance throughout your journey.
Workout: A Body Sculpting Gym Workout with video demonstrations & instructions to perform exercises properly
Nutrition: A custom workout and non workout day meal plan schedule & access to recipes
Educational Resources: You will have access to videos covering many fitness and nutrition topics to ensure you understand everything you need to know about working out and eating right.
One 30 minute video call with Darrin to ensure you are set up for success
Tracking of all workouts, progress pictures, body weight and more
$1,399.99
for 16 weeks
16 Week Custom Foundation Program HOME
Home-Based Foundation Program for Total Transformation Designed around your specific goals—whether it’s fat loss, muscle gain, or a complete body and lifestyle transformation—this program brings expert training to the comfort of your home. For this program, you’ll need: • A set of dumbbells • An adjustable bench • Resistance bands Your foundation includes: • A home-based body sculpting workout tailored to your goals and fitness level • A custom meal plan designed to meet your specific needs, created by coach Darrin Robinson • A 30-minute video consultation with Darrin to ensure you're fully set up for success Looking for more support and structure? Upgrade to the Accountability or Mentor Program, where Darrin will personally guide your journey with bi-weekly check-ins and continued progress oversight.
Workout: A Body Sculpting Home Workout with video demonstrations & instructions to perform exercises properly
Nutrition: A workout and non workout day meal plan schedule & access to recipes
Educational Resources: You will have access to videos covering many fitness and nutrition topics to ensure you understand everything you need to know about working out and eating right.
One 30 minute video call with Darrin to ensure you are set up for success
Tracking of all workouts, progress pictures, body weight and more
$1,399.99
for 16 weeks
16 Week Custom Accountability Program GYM
Gym-Based Accountability Program The Accountability Program is by far Darrin`s most popular, with 95% of clients on this program. This program is built around your unique goals—whether you're focused on fat loss, muscle gain, or a complete body and lifestyle transformation. It features a Body Sculpting workout and a custom meal plan tailored specifically to your needs, both designed by coach Darrin Robinson. What sets this program apart is the ongoing support: You’ll receive bi-weekly check-ins with Darrin, where he’ll personally review your progress, assess your results, and provide expert feedback to keep you on track and moving forward. Want even more support? Check out the Mentor Program where you will receive bi weekly video calls with Darrin for that face to face conversation
Workout: A Body Sculpting Gym Workout with video demonstrations & instructions to perform exercises properly
Nutrition: A workout and non workout day meal plan schedule & access to recipes
Educational Resources: You will have access to videos covering many fitness and nutrition topics to ensure you understand everything you need to know about working out and eating right.
One 30 minute video call with Darrin to ensure you are set up for success
Bi weekly check ins for Darrin to review and give feedback and support
Tracking of all workouts, progress pictures, body weight and more
$2,659.99
for 16 weeks
16 Week Custom Accountability Program HOME
Home-Based Accountability Program The Accountability Program is by far Darrin`s most popular, with 95% of clients on this program. It`s designed to help you achieve your personal goals—whether it’s fat loss, muscle gain, or a full body and lifestyle transformation—all from the comfort of your home. It includes a Body Sculpting workout and a custom meal plan, both tailored to your specific needs and crafted by coach Darrin Robinson. To keep you accountable and progressing, you’ll also receive bi-weekly check-ins with Darrin, where he’ll review your results, assess your progress, and provide expert feedback to ensure you stay on the right path. Want even more support? Check out the Mentor Program where you will receive bi weekly video calls with Darrin for that face to face conversation
Workout: A Body Sculpting Gym Workout with video demonstrations & instructions to perform exercises properly
Nutrition: A workout and non workout day meal plan schedule & access to recipes
Educational Resources: You will have access to videos covering many fitness and nutrition topics to ensure you understand everything you need to know about working out and eating right.
One 30 minute video call with Darrin to ensure you are set up for success
Bi weekly check ins for Darrin to review and give feedback and support
Tracking of all workouts, progress pictures, body weight and more
$2,659.99
for 16 weeks
16 Week Custom Mentoring Program GYM
Looking for the Ultimate in Support? This gym-based Mentoring Program is built around your unique goals—whether that’s fat loss, muscle gain, or a complete body and lifestyle overhaul. You’ll follow a Body Sculpting workout and receive a custom meal plan, both tailored specifically to your needs and designed by coach Darrin Robinson. But it doesn’t stop there—this program includes bi-weekly video check-ins with Darrin, where he’ll personally review your progress over the past two weeks and provide expert feedback to keep you focused, motivated, and on track.
Workout: A Body Sculpting Gym Workout with video demonstrations & instructions to perform exercises properly
Nutrition: A workout and non workout day meal plan schedule & access to recipes
Educational Resources: You will have access to videos covering many fitness and nutrition topics to ensure you understand everything you need to know about working out and eating right.
One 30 minute video call with Darrin to ensure you are set up for success
Bi weekly 15 minute video check in calls for Darrin to review and give feedback and support
Daily access to Darrin through the app for any questions or concerns you have
Tracking of all workouts, progress pictures, body weight and more
$4,998.99
for 16 weeks
16 Week Custom Mentoring Program HOME
Looking for the Ultimate in Support? This home-based Mentoring Program is designed around your personal goals—whether that’s fat loss, muscle gain, or a complete body and lifestyle transformation—all from the comfort of your own space. To get started, you’ll need: • A set of dumbbells • An adjustable bench • Resistance bands The program features a Body Sculpting workout and a custom meal plan tailored to your specific needs, both created by coach Darrin Robinson. For next-level support, you’ll also receive bi-weekly video check-ins with Darrin, where he’ll review your progress, evaluate your results, and provide expert feedback to keep you aligned with your goals every step of the way.
Workout: A Body Sculpting home Workout with video demonstrations & instructions to perform exercises properly
Nutrition: A workout and non workout day meal plan schedule & access to recipes
Educational Resources: You will have access to videos covering many fitness and nutrition topics to ensure you understand everything you need to know about working out and eating right.
One 30 minute video call with Darrin to ensure you are set up for success
Bi weekly 15 minute video check in calls for Darrin to review and give feedback and support
Daily access to Darrin through the app for any questions or concerns you have
Tracking of all workouts, progress pictures, body weight and more
$4,998.99
for 16 weeksDarrin Robinson
Your Personal Coach
"Darrin Robinson (internationally respected fitness authority) has been helping clients over 40 get into the best shape possible for the last 30 years. His own body image transformation that he has maintained for over 30 years led him down the path to helping others do the same. He has helped over 2000 people, some that were morbidly obese (500+lbs) get a new lease on life without drugs or surgery. As well as making average people look like fitness models faster than imagined. Clients that were managing disease with medications no longer needed the medications after a few weeks! All this with an easy to follow approach with zero dietary restrictions and minimal time spent working out. It`s time to ask yourself, are you ready to Emerge over 40?"
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
What Are Clients Saying
"I feel like screaming from the mountains. I know the secret to looking and feeling your best over 40! It`s to get in touch with Darrin!"
Diane P
Busy Realtor
"At 52 I can`t believe how my body has changed in just 4 months! I`ve packed on muscle and have a new view on diet and exercise. This has been the most important 4 months of my life!"
William G
Bye Bye Weight Watchers
"I`ve always had an image in my head of how I wanted to look and feel. Darrin helped me a body image beyond better than I could have imagined! I`ve never felt or looked as good as I do right now!"
Kathryn K
From dream to reality
"I`m a busy business owner, father and husband and also have type 1 diabetes. I`ve always wanted a 6 pack but never thought it was possible. In a few weeks on Darrin`s program I was able to dramatically reduce my insulin usage (something my doctor could never do) and transform my body. No cardio and no crunches just resistance training and learning how to eat right for my body!"
Peter G
Type 1 Diabetic
"I hadn`t seen a girlfriend in a few months and when I did I was blown away at how amazing she looked! I asked her what she did and she told me about Darrin. I reached out right away. In just 12 weeks I got into the best shape of my life. You owe it to yourself, you will look and feel great!"
Karen C
Inspired by GFs transformation
"Plain and simple, in my 40s this is the best thing I have done for myself and my family!"
Adrian H
Flabby to Ripped
Frequently Asked Questions
How is this different from other fitness apps?
Most fitness apps give you generic, one-size-fits-all programs. Emerge Over 40 is built around your unique body, goals, and lifestyle. Created by Darrin Robinson, a coach with over 30 years of experience working with people over 40, it combines personalized workouts, nutrition guidance, and mindset coaching—all in one place
Is the program suitable for beginners or people who haven’t exercised in a long time?
Absolutely. Whether you’re a complete beginner or already active, workouts are tailored to your current fitness level and progress with you over time.
Can I use the app at home, or do I need a gym membership?
You can do both! The app offers complete home-based and gym-based programs. Home workouts require minimal equipment (dumbbells, adjustable bench, and resistance bands)
How much time do I need to commit each week?
Most workouts take 40–60 minutes, 3 days per week, in as little as 2-3 hours a week you can see GREAT results.
Do I need to be over 40 to benefit from this app?
No. While it’s designed with the needs of people over 40 in mind, the strategies and programs work for people of any age
